HEALTH SERVICES
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Personalized Functional Health & Medication Support
Get expert guidance from a licensed pharmacist who cares.
Master your habits, medications, and supplements with a proactive approach to wellness.
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Clear insights. Thoughtful review. Care that fits alongside what you already have.
Our services are designed to be respectful of your time, grounded in evidence, and coordinated with your existing healthcare team—not a replacement for medical care.
Visit Options
- Phone or secure video visits
- Evening and weekend appointments available
Step 1: Complimentary Discovery Call
A brief, no-obligation conversation to understand your concerns, goals, and determine whether our services are appropriate for your needs.
Step 2: Personalized Pharmacist Review
A structured review of your medications, available laboratory data, and relevant lifestyle factors, viewed through a clinical and safety-focused lens.
Step 3: Personalized Action Plan & Support
Clear, realistic recommendations you can review with your healthcare providers, with optional follow-up support to help you implement changes at your own pace.
Finally, clarity for your health journey! This is for you if you...
Are an Optimizer: You want to dial in your supplements and habits to peak your energy, focus, and long-term vitality.
Feel "Medication Fatigue": You’re overwhelmed by a complex regimen and want a clinical expert to help you simplify, safe-guard, or streamline your path.
Demand a Second Opinion: You want a deep-dive audit of your treatment plan to ensure your medications and supplements are working for you, not against each other.
Are the Family "Chief Health Officer": You’re managing health decisions for aging parents or your own household and need a trusted partner to cut through the noise.
Want a Proactive Strategy: You aren't waiting for a diagnosis. You want an evidence-based blueprint to stay ahead of chronic conditions and protect your cognitive health.
Stop wandering through health confusion and start your ascent toward peak vitality. As your expert guide, I’ll help you lighten your pack and navigate the terrain with a science-backed strategy to reach the summit of wellness.
CORE WAYS WE WORK TOGETHER
Small Group Coaching & Shared Momentum
Weekly sessions that provide a consistent space to learn, reflect, and apply practical strategies—while benefiting from peer encouragement and professional oversight
Optimal Vitality – supporting energy, resilience, and daily function
Memory – lifestyle and habit-based support for cognitive health
Positive Caregiving – guidance and perspective for those caring for others
Group size is intentionally kept small to allow for discussion, questions, and connection.
These groups are designed to be focused and approachable, practical rather than overwhelming, & supportive without pressure.
Individual Coaching & Ongoing Guidance
Personalized support for clarity — including health history and lab review, root-cause insights, practical lifestyle strategies, and growing self-efficacy
Have a chronic disease, notice changes in memory, focus, or energy, or want preventive health care grounded in science
Medication & Supplement Review
Understand what you’re taking and why. Prepare informed questions for providers helps optimize therapy, supporting informed decisions and better care.
Identify interactions or redundancies, reduce risk and side effects, simplify schedules, and lower out-of-pocket costs
EXTENDED & ADD-ON SERVICES
ReCODE Program™– For individuals with cognitive symptoms
Understand the science of cognitive reversal and move from confusion to clarity
100+ biomarker analysis,
CNS Vital Signs tracking, and much more! (Explore FAQ)
Enroll in the ReCODE Program™ through Apollo Health for a personalized, reversal‑focused plan.
Work with me as a ReCODE 2.0 Certified Practitioner to interpret your results and set realistic, actionable strategies.
🔘 About Me
PreCODE™– Brain Optimization for asymptomatic people
Experience the peace of prevention by building a strong foundation for long-term brain health
~26 biomarker analysis,
Cq and MoCA tools for tracking cognitive health, and much more! (Explore FAQ)
Enroll in PreCODE™ through Apollo Health for a customized prevention report.
Work with me as a ReCODE 2.0 Certified Practitioner to interpret your results and set realistic, actionable strategies.
🔘 About Me
Caregiver Empowerment Strategy
Center on transforming challenges into manageable actions through education & vital support systems
Medication and supplement organization
Brain-supportive lifestyle strategies
Reducing caregiver stress
Health Care Organization
Structure for complex health needs, such as managing multiple medications, supplements, appointments and labs
Medication and supplement tracking
Appointment and lab organization
Daily or weekly routines
Notes to support provider visits
Often paired with other services for ongoing use
Health Planner Development
A personalized system for organizing health information and creating or refining a health planner tailored to your needs
Aligning health choices with your values
Planning for both short- and long-term well-being
Reflecting regularly to stay proactive and on track
Seasonal Menu Planning Around Food Plans
Simple, realistic meal ideas that align with health goals, preferences, and daily life that changes with the seasons
Simplified planning to reduce decision fatigue
Personalized food plans support long-term health goals
Reduce risk through balanced nutrition
Include cost-saving strategies
Emphasizes practicality, not perfection
Most patients never receive a full medication review.
Working with a pharmacist offers:
- Deep medication expertise
- Evidence-based, unbiased recommendations
- Clear explanations in plain language
- Guidance that complements physician-led care
Trust & Compliance Highlights:
- Licensed Pharmacist (New York)
- HIPAA-conscious communication
- Medicare-adjacent, compliance-aware approach
Do you replace my doctor?
No. Services complement—not replace—your existing medical care.
Do you prescribe medications?
No. I provide education, optimization strategies, and care coordination support.
Is this covered by insurance or Medicare?
Services are typically self-pay. Recommendations are designed to remain compliant with Medicare and payer rules.
Is this telehealth?
Yes. Services are delivered virtually with New York–specific compliance considerations.
Still have questions?
See Frequently Asked Questions Page 🚀 about Health Coaching 💪, Medication & Supplement Reviews 🔍, The Bredesen Protocol® (ReCODE Program™ & PreCODE™) 🔬, and Seasonal Menu Planning 🍎
We believe in transparency. Pricing is reviewed together so you can make an informed decision before moving forward.
Typical Costs
Individual Health Coaching
$100 per session (up to 60 minutes)
Small Group Coaching
$50 per month
Multi-Session Option
A 5-session package is available and includes a 20% cost savings.
*Packages are optional and discussed in advance.
Program-Specific Fees
- Fees for the ReCODE Program™ and PreCODE™ components are directly paid to Apollo Health
-
These program costs are separate from Functional Pharmacy services
Payment Options
- Credit card (processing fee may apply)
- Venmo
- PayPal
- Personal check
Individualized Pricing
Final pricing is customized based on your individual needs and goals. All options are reviewed clearly before moving forward.
Not sure which trail to take? Let’s find your footing together.
You don’t need the full map to begin—just a single step in the right direction.
Book a brief discovery call, and we’ll identify the best path for your unique ascent.
Functional Pharmacy
BODY, MIND, AND SOUL
Vestal, New York 13850
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The content on this website is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making health decisions.
2026 Functional Pharmacy LLC. All rights reserved. Artwork by Pasha.