Welcome to Functional Pharmacy | Personalized Support for Brain Health & Healthy Aging
Feel Better. Think Sharper. Age with Intention.
Practical guidance to help you make sense of your options and turn health recommendations into habits that work in real life.
What could change if your health plan actually fit your strengths—and your real life?
Maybe you left your last appointment with a list of things you were supposed to do.
Eat differently. Exercise more. Improve your sleep. Take—or reconsider—medications and supplements. Track your numbers. Reduce stress.
Each recommendation may make sense on its own. But somehow, you're supposed to make all of it work in a life that's already full.
That’s where I can help.
I’m Dr. Janine Garcia, a board-certified pharmacist, functional medicine health coach, and ReCODE practitioner. I help adults and care partners see the bigger picture, sort through what matters most, and find a realistic place to begin.
Together, we turn recommendations into realistic next steps that fit your health, your strengths, and your life.
You Belong Here If...
You want to stay active, sharp, and engaged in life.
You're working to put ReCODE or PreCODE recommendations into everyday routines.
You're helping care for a loved one while making space for your own well-being.
My parents are part of this community, too.
They want to stay healthy, put brain health recommendations into practice, and support one another along the way.
They’re cheering you on, too.
Curious about the strengths you already bring to your health journey?
Discover how your natural strengths can help you approach change, solve problems, and stay motivated.
Take the Strength Survey →
Takes 10 minutes
Find the Support That Fits
Start with a Discovery Call to explore whether the Learning Circle or a Medication & Supplement Review is right for you. Learning Circle participants can also add one-on-one coaching.
ReCODE Learning Circle
Gain motivation and momentum practicing brain health habits alongside others
Optional 1-on-1 Health Coaching
Extra space for Learning Circle participants to reflect and work toward personal goals
Medication & Supplement Review
New York residents only
Learn a pharmacist’s perspective on your regimen and prepare questions for your healthcare providers
What if someone helped you see how all the pieces fit together?
See the Whole Picture
Connect the dots between your health, medications, lifestyle, and personal goals.
Make Science Useful
Turn complex health information into choices you can understand and use.
Start With You
Build from your strengths, values, priorities, and circumstances—not a one-size-fits-all approach.
Because better health isn't only about adding years to life. It's about staying connected to the people, activities, and experiences that make those years meaningful.
What could grow from one small step?
Real, lasting change takes time to grow.
You don't need to have everything figured out before you begin.
1. Discovery Call: 20 minutes | Complimentary
We'll start just with a no-pressure discovery call and decide on whether a service is a good fit.
2. ReCODE Learning Circle Private Kickoff: 90 minutes | One-on-One
Take a closer look at where you are now and where you want to go on your health journey. Together, we clarify priorities and co-create a plan.
3. Weekly Small-Group Coaching in the ReCODE Learning Circle: 60 minutes | 6-10 participants
Put your priorities into practice with ongoing coaching, learning and community.
Small steps. Steady progress. Love life!
Functional Pharmacy
BODY, MIND, AND SOUL
Vestal, New York 13850
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The content on this website is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making health decisions.
2026 Functional Pharmacy LLC. All rights reserved. Artwork by Pasha.