THRIVE
For over 15 years, I’ve worked with patients managing chronic conditions, navigating medications, and searching for answers. My mission is simple: translate complex research into practical, unbiased advice about medications, supplements, nutrition, and lifestyle—so you feel supported, not overwhelmed.
Safe, effective, and tailored to your unique needs.
Practical, real-food strategies to meet your macronutrient goals.
Personalized guidance designed for your health journey.
Visit the Evidence Tab for simple, unbiased insights on Alzheimer’s, Parkinson’s, and more—clear, trustworthy guidance to help you make informed choices.
Understand:
Probable benefits and risks
Treatment effectiveness
Minimum effective dose
Onset and duration
I combine evidence-based strategies with the social and emotional support you need to make lasting changes. The result? Greater confidence, sustainable health, and more joy in everyday life.
Board Certified Ambulatory Care Pharmacist (BCACP)
A credential for pharmacists who provide integrated, accessible healthcare services for both acute illness and chronic conditions, and develop sustained partnerships with patients and other healthcare providers in the context of family and community.
Accreditation ensures that the practitioner understands the complex systems behind cognitive decline, and knows how to apply personalized protocols based on each client’s unique genetic, biochemical, and lifestyle factors.
Certification signifies that a healthcare professional has demonstrated competency in administering, scoring, and interpreting the MoCA test results, which are used to detect early signs of cognitive impairment.
I went to college to become a medication expert, and for years, that was my world. I believed medications were the most powerful solutions to people’s health problems. Nutrition and fitness mattered, of course—but I assumed those areas were best left to dietitians and physical therapists.
Over time, though, I got a wake-up call. I saw patients taking the best medications, yet many were still struggling—or worse, facing serious complications despite treatment. It became clear: medications often treat symptoms, not root causes, and they don’t always prevent illness.
That realization led me to explore functional medicine. I trained with world-class experts to learn how to combine conventional medicine with nutrition, lifestyle, and holistic strategies to truly optimize health.
I still have deep respect for traditional pharmacy—medications save lives—but I’ve seen firsthand how functional medicine can transform quality of life, prevent disease, and help people thrive. That’s why my mission is to bring you the best of both worlds: clear, practical guidance that combines science, compassion, and real-world results.
You don’t have to navigate health alone. Explore my courses, group programs, or one-on-one counseling to find the right fit for your journey. Together, we can make lasting changes that truly matter. Let’s work together to simplify your care, unlock your potential, and restore your well-being because you deserve...